How long does a session last?
We recommend that you begin slowly and progress steadily. A single session usually lasts from 10-15 minutes in the beginning, and eventully progress up to as many as 20 to 30 minutes.
What should I wear?
Our Super Sauna room offers complete privacy. We recommend you wear nothing or a bathing suit. The more skin exposed, the better. During the session, your body will go through the same calorie burning and detox characteristics that are similar to a cardiovascular workout. Do not wear makeup. You will sweat excessively.
How will I feel during the session?
You will work up a sweat from the inside out. Its best to start out slowly in the beginning: 10 to 15 minute sessions. It is important not to over-tax the body in the beginning. After your session, you can walk slowly while sipping on water, the body normalizes usually within 20-30 minutes.
What should I do before and after my session?
Do not eat meals for 2 hours before you come to use the Photon Genius machine. You must also sip on water for 1 hour before and a bottle of water after your session. We will provide you with a bottle of water after your session.
After your session, we recommend you take a shower to rinse your body and shampoo your hair to remove any residue of eliminated toxins. It’s important to stay hydrated by sipping water throughout the day.